The Rowes Wharf Health Club provides an exceptional wellness experience that incorporates so much more than just fitness. With our life services, we now offer nutrition consultations with a registered dietitian and health coaching with certified health coaches.
The following life services are available:​
LIFE SERVICES
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Onsite or Virtual Health Coaching
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Onsite or Virtual Nutrition Sessions
Health Coaching
Haley Schany
Certified Health Coach
What is Health Coaching?
We always say that health coaching is for you if you want to do any of the following three things:
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Set up yourself for real, long-lasting success with your health/wellness goals.
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Learn how to more effectively set goals to maintain healthy habits in the long-term.
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Completely shift your mindset and outlook on your health/wellness journey for the better.
A health coach is a partner in an individuals behavior change process. They are not the directors, the ones in charge, or anything like that. Their biggest asset is the ability to actively listen to their clients to help come up with a plan for habit/behavior change that best suits that individual client and their life. Health coaching is a way to truly look at your overall health. Whether it is physical, nutritional, emotional, financial, etc, they are the guide and a resource to you in achieving your goals.
Nutrition
Kate Kinne
Registered Dietitian
Good nutrition is a necessary component of a healthy lifestyle. Fueling your body with the right balance of nourishing foods can positively impact your daily and athletic performance, mood, immune function, disease risk, weight and more.
A Registered Dietitian Nutritionist is a qualified food and nutrition expert that can provide the education and tools to help you define and meet your goals. Our nutrition coaching sessions provide one-on-one opportunities for you to collaborate with a dietitian to create a nutrition plan unique to your needs and preferences.
Holistic
Rowes Wharf HC offers subtle healing practices that support and encourage balance in body and mind. We can provide experienced holistic practitioners specialized in various physical and energetic healing techniques that deliver relaxation, recovery, and connection. These personalized sessions help to align body and mind and can be great for team meetings or private sessions.
