The Rowes Wharf Health Club offers Private Tenant Experiences based on the needs and wants of your team.

 

Our team of highly trained and experienced instructors and practitioners specialize in a variety of offerings and formats virtually or in person.

 

Our Private Tenant Experiences include but are not limited to Group Exercise Sessions such as Bootcamp, HIIT, Spin, Yoga, & Meditation as well as Mindfulness Sessions such as Mindfulness for Every Day, Mindfulness for Stress & Anxiety & Mindfulness for Leaders.

 

In addition, we also offer Nutrition Workshops such as Debunking Diet Myths, Meal Planning 101, and Balanced Diets for Weight Loss.

 

All Sessions and Workshops can be tailored to fit your team’s goals.